Certified guidance combining the wisdom of Japanese cooking with science-based nutritional therapy
About My Qualification in Orthomolecular Nutrition
I am certified by the Orthomolecular Academy of Japan, an educational organisation that promotes Orthomolecular Nutrition—a science-based approach to restoring health at the cellular level through personalised nutrition and lifestyle.
The Academy
The Orthomolecular Academy of Japan 🧬
The Orthomolecular Academy is one of Japan’s leading educational institutions dedicated to Molecular Nutrition—a science-based approach that restores health at the cellular level through nutrition and lifestyle.
A Growing Community of Health Educators
Officially known as the Japan Society for the Promotion of Orthomolecular Integrative Nutrition and Medicine, the Academy provides professional training in molecular nutrition and health education.
It offers certified programmes, online courses, and public seminars designed to help individuals understand how nutrients, metabolism, and individual biochemistry influence our wellbeing.
To date, the Academy has trained and certified over 650 Molecular Nutrition Advisors across Japan and abroad, forming a growing community of health educators, chefs, and wellness practitioners who share a passion for nutrition-based self-care.
What I Learnt Through My Training
Through my training with the Academy, I’ve learned how to identify individual differences in metabolism and nutrient balance, and how to support the body’s natural healing power through food.
Although headquartered in Japan, the Academy’s live and online programmes are accessible worldwide—allowing people from any country to study molecular nutrition and apply it to real-life wellness, preventive health, and food education.
My Practice
What I Do as a Certified Molecular Nutrition Advisor
As a Molecular Nutrition Advisor, I help people understand how nutrition affects their energy, mood, and health on a cellular level. This qualification allows me to integrate molecular nutrition theory into my Japanese cooking classes, private chef experiences, and wellness programmes in Australia.
What I offer is not medical treatment but educational and preventive guidance—helping people discover how food can support digestion, metabolism, and overall wellbeing.
How I Integrate Science with Japanese Cuisine
In my classes, I combine delicious Japanese recipes with insights into how ingredients and preparation methods can support your body’s natural functions.
1.Balance the digestive system
Understanding how fermented foods and cooking techniques support gut health
2.Support gut microbiota
Incorporating ingredients that nourish beneficial bacteria
3.Regulate blood sugar and inflammation
Learning meal composition for stable energy throughout the day
4.Improve energy and concentration
Discovering how nutrients affect mental clarity and vitality
My goal is to make healthy eating both joyful and meaningful, connecting science and culture through Japanese cuisine.
Upcoming: Molecular Nutrition Diet Advisor Certification
I am now completing further studies to become a Molecular Nutrition Diet Advisor, a specialised qualification that focuses on metabolism, weight management, and body composition improvement through molecular nutrition principles.
Expanding My Expertise
01.Design personalised and science-based diet programmes
Tailored approaches that respect individual metabolism and lifestyle
02.Support clients in improving metabolism rather than restrictive dieting
Focus on nourishing the body to function optimally
03.Teach cooking classes focused on “healing the gut and balancing the body”
Practical skills that translate science into delicious meals
04.Integrate functional ingredients and Japanese superfoods into balanced meal plans
Discovering the power of traditional ingredients through a modern lens
Sustainable Health
With this knowledge, I aim to help people create sustainable health—not through restriction, but through nourishment, balance, and mindful eating.
My Vision
Through the combination of Japanese cuisine and molecular nutrition, I hope to inspire people to reconnect with their food, their body, and each other. Cooking together is not just about making a meal—it’s about creating harmony (wa), understanding how our body works, and celebrating health through taste and joy.